Products related to Exhaustion:
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Resilience : 10 ways to recover from burnout and exhaustion
Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically.Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.
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Revive! : End Exhaustion and Feel Great Again
Do you feel unusually tired most of the time, even after a full night's sleep?Are you having trouble finishing anything or losing weight?Does your mind race even when you're physically exhausted? If so, this book could be the way to turn your life around! Revive! is the answer to the problem that millions of people face: how to step back and cope with the pressure of non-stop life.Using Western and alternative therapies, Revive! contains the 42 simple steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast.You'll be shown how to: · make fast, nutritious and healthy meals · get back your natural sleep rhythm · replace punishing workouts with moderate exercise, including yoga, spine adjustments and the ultimate foot and shoulder massages · promote your body's own healing - from meditation and breathing exercises to music and spending time in nature. Remain relaxed, fit and healthy with Revive! - your toolkit for replenishing, restoring and reinvigorating every aspect of your life.
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Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.
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Queer Battle Fatigue : Education, Exhaustion, and Everyday Oppressions
This book engages with the concept “queer battle fatigue,” which is the everyday exhaustion that LGBTQIA+ people and communities often experience from anti-queer norms and values.Contributors express how this concept is often experienced across spaces and places, from schools to communities. Queer Battle Fatigue is one way to express the everyday exhaustion that LGBTQIA+ people and communities often feel that is a result sociopolitical and cultural anti-queer norms and values.In this volume, contributors think about how queer battle fatigue hits bodies and their multiple ways of being, knowing, and doing.Chapters describe how such violence flows from early childhood experiences to universities and across community spaces.Contributors also describe how people and communities resist and refuse anti-queer norms and values, carving out pathways to live, love, and have joy despite everyday oppressions.From calling on Black queer ancestors, to using STEM education as a safe space, to artistic representations of identities, the chapters in Queer Battle Fatigue ask readers to consider how to disrupt and deconstruct anti-queer norms while also engaging in the many beautiful forms of queer joy as an act of resistance. Queer Battle Fatigue will be a key resource for academics, researchers, and advanced students of Education, Qualitative Research, Queer Theory and Gender Studies, Educational Research and Curiculum Studies.The chapters included in this book were originally published as a special issue of International Journal of Qualitative Studies in Education.
Price: 135.00 £ | Shipping*: 0.00 £
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What are exhaustion depressions?
Exhaustion depressions, also known as burnout depression, are a type of depression that can occur as a result of chronic stress and overwork. People experiencing exhaustion depression often feel emotionally drained, physically exhausted, and have a sense of hopelessness and helplessness. This type of depression is often linked to work-related stress, but can also be caused by other factors such as caregiving responsibilities or chronic illness. It is important for individuals experiencing exhaustion depression to seek support and make changes to their lifestyle to address the underlying causes of their stress and burnout.
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What causes exhaustion from showering?
Exhaustion from showering can be caused by a variety of factors. One common cause is standing for an extended period of time, which can lead to fatigue and muscle strain, especially for those with mobility issues or chronic pain conditions. Additionally, hot water and steam in the shower can raise body temperature and lead to dehydration, which can contribute to feelings of exhaustion. Finally, some individuals may experience exhaustion from showering due to underlying health conditions such as postural orthostatic tachycardia syndrome (POTS) or chronic fatigue syndrome.
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Is exhaustion breaking the fast?
No, exhaustion itself does not break the fast. Fasting is primarily about abstaining from food, drink, and other specific activities during specific times. Exhaustion may be a result of the physical strain of fasting, but it does not invalidate the fast. However, if exhaustion leads to intentionally breaking the fast by consuming food or drink to regain strength, then the fast would be broken. It's important to prioritize one's health and well-being during fasting, and if exhaustion becomes severe, it may be necessary to break the fast in order to take care of oneself.
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Can people die from exhaustion?
Yes, people can die from exhaustion, especially if it is extreme and prolonged. Severe exhaustion can lead to dehydration, organ failure, and ultimately death. It is important to listen to your body's signals and take breaks when needed to prevent reaching dangerous levels of exhaustion.
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You&Oil Ki Emotional Exhaustion Essential Oil Mixture 5ml
You&Oil Emotional Exhaustion Essential Oil Mixture - bioactive essential oils blend that can help in case of emotional exhaustion, pressure, lack of energy.
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Surviving Teacher Burnout : A Weekly Guide to Build Resilience, Deal with Emotional Exhaustion, and Stay Inspired in the Classroom
A teacher’s self-care guide for building resilience, boosting emotional strength, and finding hope in the face of daily stress and overwhelming challenges.If you’re an educator who works with children, you often face intense pressure in the classroom.This was true before the pandemic, but now you may be feeling it even more.You aren’t alone. From having to adapt to remote learning on the spot, to balancing the impacts of the pandemic on your personal life, many teachers are experiencing record levels of stress, trauma, and burnout.In addition, as an entire generation of students struggle to meet the academic and social emotional learning (SEL) challenges caused by a extended remote learning, you may be dealing with kids who are anxious, traumatized, and likely a year or two behind developmentally as they return to the classroom.It’s a lot to manage, and you may feel like you are at your breaking point.Written by an educational director at the Greater Good Science Center, Surviving Teacher Burnout is a 52-week self-care guide for teachers that features simple, low-lift strategies for increasing resilience and fostering greater well-being, confidence, and hope.Grounded in research-based positive psychology, the book offers tons of practical activities and journal-style prompts to help you cultivate feelings of gratitude, optimism, mindfulness, forgiveness, empathic joy, self-compassion, purpose, and curiosity—so you can return to your classroom each day with renewed energy and inspiration.You’ll also find doable strategies to share with other educators to help infuse more positive energy in classrooms and schools, and create more supportive systems that promote a sense of meaning, belonging, and connectedness among teachers and students.If you’re like many educators, you may feel you lack the time and energy to engage in self-care practices.This guide offers bite-sized insights and activities that are simple, approachable, and usable, so you can thrive in the classroom, in your community, and in life!
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Sacred Attachment : Escaping Spiritual Exhaustion and Trusting in Divine Love
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People Planet Profit : How to Embrace Sustainability for Innovation and Business Growth
Social and environmental issues are more important than ever and consumers are committed to supporting change. 'Doing good' is no longer a peripheral activity but fundamental to every aspect of how we do business, every day, for everyone. People, Planet, Profit is the first book to truly address business growth in the context of social and environmental concerns.It's a practical guide to new business opportunity, operational improvement and competitive advantage.Full of inspiring case studies, it looks at the challenges faced by key players such as Google, Microsoft, Apple, Nokia, Nike, Amazon, M&S and Walmart.With plenty of comments from industry insiders, it's essential reading for CEOs and business managers who are searching for new ways to create value, to make sense of business in a rapidly shifting landscape, and to deliver profitable growth whilst also doing "the right thing".
Price: 29.99 £ | Shipping*: 0.00 £
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How are autism and exhaustion related?
Autism and exhaustion can be related in several ways. Many individuals with autism may experience sensory sensitivities, which can lead to feeling overwhelmed and exhausted by everyday stimuli. Additionally, the challenges of navigating social interactions and communication can be mentally and emotionally draining for individuals with autism, leading to exhaustion. Furthermore, some individuals with autism may also experience sleep disturbances, which can contribute to feelings of exhaustion. Overall, the unique experiences and challenges associated with autism can contribute to feelings of exhaustion in individuals with this condition.
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What are tips for combating exhaustion?
To combat exhaustion, it is important to prioritize self-care by getting enough sleep, eating a balanced diet, and staying hydrated. Regular exercise can also help boost energy levels and reduce feelings of fatigue. It is essential to manage stress through relaxation techniques such as deep breathing, meditation, or yoga. Additionally, setting boundaries, delegating tasks, and seeking support from friends or a therapist can help prevent burnout and combat exhaustion.
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Can one fast despite physical exhaustion?
It is generally not recommended to fast while experiencing physical exhaustion, as fasting can further deplete the body's energy reserves and may exacerbate the exhaustion. It is important to prioritize one's health and well-being, and fasting while physically exhausted may not be in the best interest of the individual. It is advisable to consult with a healthcare professional before deciding to fast, especially if one is experiencing physical exhaustion. It is important to listen to one's body and make decisions that support overall health and wellness.
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Was the horse ridden to exhaustion?
It is not clear whether the horse was ridden to exhaustion based on the information provided. Factors such as the duration and intensity of the ride, the horse's physical condition, and the rider's awareness of the horse's limits would all play a role in determining whether the horse was ridden to exhaustion. Without more specific details, it is difficult to determine the horse's level of exhaustion.
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