Products related to Anxiety:
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Build Resilience: Anxiety and Self-Esteem
Young children can find the world we live in daunting and a bit scary.There's just so much going on with new schools, making friends and even things like climate change.This book will help young readers to develop a flexible mindset and to explore feelings around ANXIETY AND SELF-ESTEEM in a gentle and supportive way.Building resilience is a key life skill that is important to learn from a young age.Very cute photographs of animals illustrate each scenario to help young readers understand: what anxiety is, why talking about problems will help, why trying new things is good for us, tips on building confidence and that failure isn't always a bad thing.Readers are asked to think about how those scenarios might relate to their experiences and then encouraged to have a go at some practical activities, ask for help, be brave and to embrace feelings of nervousness as well as enjoying feelings of pride or happiness.The Build Resilience series is suitable for readers aged 6+ and for those studying PSHE as part of the schools curriculum.They are an excellent resource of PSHE topics for parents, teachers and carers as talking points for class discussion or as books to read together. Series consultant, Clare Arnold is a psychotherapist with 25 years' experience working with CAMHS, the NHS's Child and Adolescent Mental Health Services. Titles in this series:Anxiety and Self-esteemCoping with ChangeFriendships and BullyingUnexpected Challenges
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Build Resilience: Anxiety and Self-Esteem
Young children can find the world we live in daunting and a bit scary.There's just so much going on with new schools, making friends and even things like climate change.This book will help young readers to develop a flexible mindset and to explore feelings around ANXIETY AND SELF-ESTEEM in a gentle and supportive way.Building resilience is a key life skill that is important to learn from a young age.Very cute photographs of animals illustrate each scenario to help young readers understand: what anxiety is, why talking about it will help, why trying new things is good for us, tips on building confidence and that failure isn't always a bad thing.Readers are asked to think about how those scenarios might relate to their experiences and then encouraged to have a go at some practical activities, ask for help, be brave and to embrace feelings of nervousness as well as enjoying feelings of pride or happiness.The Build Resilience series is suitable for readers aged 6+ and for those studying PSHE as part of the schools curriculum.They are an excellent resource of PSHE topics for parents, teachers and carers as talking points for class discussion or as books to read together. Series consultant, Clare Arnold is a psychotherapist with 25 years' experience working with CAMHS, the NHS's Child and Adolescent Mental Health Services. Titles in this series:Anxiety and Self-esteemCoping with ChangeFriendships and BullyingUnexpected Challenges
Price: 8.99 £ | Shipping*: 3.99 £ -
Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.
Price: 90.50 £ | Shipping*: 0.00 £ -
Superpowered : Transform Anxiety into Courage, Confidence, and Resilience
Price: 8.99 £ | Shipping*: 3.99 £
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What is internship anxiety?
Internship anxiety is the feeling of stress, worry, and nervousness that individuals experience before or during an internship. It can stem from a variety of factors such as fear of making mistakes, feeling unprepared, or not meeting expectations. Internship anxiety can impact an individual's confidence, performance, and overall experience during their internship. It is important for individuals to address and manage their anxiety through self-care practices, seeking support from mentors or supervisors, and setting realistic goals for themselves.
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What is toaster anxiety?
Toaster anxiety is a term used to describe the fear or unease some people feel when using a toaster. This anxiety can stem from a fear of the toaster malfunctioning, causing a fire, or even just the anticipation of the sudden popping sound when the toast is done. It can also be related to a fear of getting shocked or burned while using the toaster. Overall, toaster anxiety is a common but manageable feeling that some individuals experience when using this kitchen appliance.
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What is future anxiety?
Future anxiety is a feeling of worry, fear, or unease about what may happen in the future. It can be triggered by uncertainty about upcoming events, concerns about potential negative outcomes, or a lack of control over future circumstances. Future anxiety can lead to excessive rumination, difficulty making decisions, and a sense of being overwhelmed by what lies ahead. It is a common experience for many people, but can become problematic when it interferes with daily functioning and well-being.
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What is existential anxiety?
Existential anxiety is a deep-seated fear or unease about the fundamental aspects of human existence, such as the meaning of life, freedom, isolation, and death. It is a form of anxiety that arises from the awareness of one's own mortality and the uncertainty of the future. This type of anxiety is often associated with philosophical and existential questions about the purpose and significance of one's life, and can lead to feelings of dread, despair, and a sense of being overwhelmed by the enormity of existence.
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People Planet Profit : How to Embrace Sustainability for Innovation and Business Growth
Social and environmental issues are more important than ever and consumers are committed to supporting change. 'Doing good' is no longer a peripheral activity but fundamental to every aspect of how we do business, every day, for everyone. People, Planet, Profit is the first book to truly address business growth in the context of social and environmental concerns.It's a practical guide to new business opportunity, operational improvement and competitive advantage.Full of inspiring case studies, it looks at the challenges faced by key players such as Google, Microsoft, Apple, Nokia, Nike, Amazon, M&S and Walmart.With plenty of comments from industry insiders, it's essential reading for CEOs and business managers who are searching for new ways to create value, to make sense of business in a rapidly shifting landscape, and to deliver profitable growth whilst also doing "the right thing".
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Teacher Resilience: Managing stress and anxiety to thrive in the classroom
Teaching is a wonderful profession, but it is one that requires huge amounts of physical, mental and psychological reserves.Inner resilience is a vital part of this, and the dialogue about how to develop it has been missing in conversations about teacher wellbeing.Resilience is ultimately the difference between being overwhelmed by stress and anxiety, to finding calm, purpose and joy in the work we do with young people.Teacher Resilience explores how we can build a more resilient mindset, and what practical actions we can take to be the best version of ourselves in the classroom.From self-talk to collaboration, conflict management to lesson planning and differentiation, no trigger of potential teacher stress and anxiety is left unexplored.With practical tools to implement immediately, this is the book that all teachers need to thrive in a demanding profession.
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Eco-Anxiety and Pandemic Distress : Psychological Perspectives on Resilience and Interconnectedness
As environmental destruction becomes more extreme around the planet, the way humans experience the natural world is changing, giving rise to more frequent and intense experiences of eco-anxiety.Not simply personal or social, eco-anxiety is distributed across the relationships that humans have with the life, land, air, and water of Earth.This anthology presents international and interdisciplinary perspectives on eco-anxiety, with attention to two of the most prominent sources of eco-anxiety today: pandemics, specifically with regards to COVID-19, and the climate crisis.From the microscopic scale of viruses to the macroscopic scale of Earth's atmosphere, instability in natural systems is causing unprecedented forms of psychological distress, including anxiety and related emotional or affective states like grief, anger, guilt, and depression.Eco-Anxiety and Pandemic Distress both builds upon and moves beyond the latest research in environmental psychology, conservation psychology, and clinical psychology.Dominant research paradigms in these areas rely primarily on experimental and observational methodologies that analyze quantitative data.In contrast, this book focuses on sophisticated traditions of social and cultural psychology in dialogue with other disciplines in the social sciences and humanities.The result is a nuanced understanding of the human experience of confronting eco-anxiety, offering critical insights into the subjective worlds of individuals as they grapple with the intertwined existential threats of the climate crisis and pandemics.
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Anxiety
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What is clothing anxiety?
Clothing anxiety is a feeling of stress or unease related to one's clothing choices or appearance. It can manifest as worry about how one looks in certain clothes, fear of being judged by others for their outfit, or feeling self-conscious about not meeting certain fashion standards. Clothing anxiety can impact one's self-esteem and confidence, leading to avoidance of social situations or negative self-talk. It is a common experience that many people face at some point in their lives.
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What is competition anxiety?
Competition anxiety is the feeling of nervousness, fear, or stress that arises in response to a competitive situation. It can manifest as physical symptoms such as sweating, trembling, or a racing heart, as well as mental symptoms like self-doubt, negative thoughts, or difficulty concentrating. This anxiety can be triggered by a fear of failure, a desire to perform well, or pressure from others. It can impact an individual's performance and overall well-being, but there are strategies and techniques that can help manage and reduce competition anxiety.
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What are exam anxiety?
Exam anxiety is a feeling of stress, worry, or fear that students experience before or during exams. It can manifest as physical symptoms such as sweating, shaking, or feeling nauseous, as well as mental symptoms like racing thoughts, difficulty concentrating, or feeling overwhelmed. Exam anxiety can be triggered by a fear of failure, perfectionism, lack of preparation, or pressure to perform well. It can impact a student's performance and overall well-being if not managed effectively.
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What is reporting anxiety?
Reporting anxiety is a feeling of unease or worry that arises when individuals are required to provide information or updates on a particular topic. This can stem from a fear of making mistakes, concerns about the consequences of the information being shared, or a lack of confidence in one's ability to accurately convey the necessary details. Reporting anxiety can manifest as physical symptoms such as sweating, trembling, or a racing heart, and may lead to avoidance of reporting tasks altogether.
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